Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

While many factors contribute to a student’s capacity for accomplishment, naturally motivated students from higher socioeconomic backgrounds are more likely to succeed, according to a new study.

Melanie Woodfield receives funding from the Health Research Council of New Zealand. Jin Russell has previously received funding for research projects from the Starship Foundation, Health Research ...

In an age of endless distractions, Gen Z has turned to a quiet and surprising form of motivation: watching strangers study online. The 'Study With Me' trend where YouTubers livestream or record ...