It’s Sunday night. You’re feeling full, you’re relaxed, and you’re binge-watching Outlander. But in the morning, it will be Monday, and you know what that means. It means Monday morning blues — for ...

Chronic sadness and a lack of interest in once-enjoyable activities are some symptoms of depression in people. Your morning habits play a significant role in setting the tone for the rest of the day.

Go to source). Researchers analyzed data from nearly 50,000 adults in England over two years and found that anxiety and depressive symptoms peaked in the evening, especially on weekends and during ...