I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...

We’ve all been guilty of snacking while watching TV or scrolling through our phones, but have you ever stopped to think about what mindless eating is really doing to your body and mind? It might seem ...

Dieticians are cautioning people against mindless eating during the Super Bowl. People should pay attention and ask themselves if they are actually hungry. They should also limit their alcohol intake ...

We passed by our local Italian bakery on the way home from a long walk. Face masks in place, we stood at the door and ordered coffee and then, enticed by the smell of newly baked croissants, gave in ...

Some people call eating without intention mindless, while others may call it distracted. “Mindless” is a way of doing something without thought, care, or emotion, and “distracted” could refer to a way ...

Brian Wansick has established a successful career pursuing insights into the day-to-day decisions you and I make about food. His conclusion? No matter how tuned in we think we are to our eating habits ...

Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," eyes a candy dish. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to ...

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert ...