ROANOKE, Va. (WDBJ) -Antonio Stovall teaches mindfulness, something he discovered for himself in 2005, as he was starting college. “It was a very challenging time for me emotionally, mentally. So, ...

It’s 12:40 p.m., and the 25 or so first-graders in Mrs. Durgin’s class at Creativity Challenge Community (C3), a public elementary school in Cory-Merrill, have gathered in a circle. No, this isn’t ...

A new study published in the journal Mindfulness has found that older adults with early signs of cognitive impairment show reduced levels of dispositional mindfulness, and that this decline may be ...

A research team in Chicago has spent a year studying whether students who are taught to be in touch with their emotions do better academically. And they say the initial results are promising. Perhaps ...