This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...

DAYTON, Ohio (WDTN) – Expect loud noises, including possible gunshots or explosions soon as the 178th Wing is scheduled to hold a military training exercise this week. It will run from Sunday, July 13 ...