Immerse yourself in a serene atmosphere with this calming music video, featuring a tranquil urban sunrise scene and soothing ...

If the thought of waking up before 4 a.m. like Apple CEO Tim Cook or former First Lady Michelle Obama seems impossible, you might want to consider switching your alarm clock sound. A recent Australian ...

Every worker or students who is forced to get up early has probably felt the impulse to chuck their annoying alarm clock at the wall. Now, it turns out that the harshness of one’s alarm sound may be ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

MELBOURNE, Australia - The type of alarm sound you wake up to could have a significant impact on how you feel during the rest of your day, according to a new study by RMIT University. Researchers in ...

If, like many, you rely on the sound of your phone jingle-jangling to wake up, there could be a super simple way to hack your morning routine and feel more refreshed. Researchers have found that ...

New research suggests melodic alarms could improve alertness, with harsh alarm tones linked to increased levels of morning grogginess. Beep beep beep or Beach Boys? The sounds you wake up to could be ...

Your choice of alarm could affect how groggy you feel after waking up, research indicates. A team of Australian scientists from RMIT University in Melbourne found that melodic alarms were linked to ...