Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

A foam roller or massage roller is one of the most useful fitness accessories that you can buy online. This roller is not just useful for getting rid of muscular pain or soreness after a workout ...

The battle between foam rollers vs massage guns is fiercer than ever. There’s an increasing range of groundbreaking tech promising to help muscles recover and promote blood flow. Which is best to ...

Your piriformis is a small muscle located beneath your glutes that helps to rotate and stabilize your hips. When this muscle gets tight, overused, or irritated, it can put pressure on your sciatic ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Back pain is a more common problem than you are probably ...

Foam rollers are a great tool for anyone who regular works out. Not only do they alleviate tension and knots, they can loosen trigger points all over your body. It's a great tool for recovery after a ...

A foot massager is a great asset because it can do so much: It can relax, lengthen and stretch the muscles and fascia in the foot, toes and arches. And this all helps to prevent and deliver relief ...

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between ...