If you're drawn to shadow work or depth psychology, here are some grounded principles to guide you: Notice your automatic ...

In a world where things move a mile a minute, our brains are often tasked with processing large amounts of information within limited windows of time. When work requires that we multitask, under ...

The theory of unconscious thought proposes that our cognitive systems continuously process complex information without deliberate effort. This mode of thinking is contrasted with the more deliberate, ...

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” –Carl Jung I've been hearing a lot about "shadow work" recently. It has a rather sexy, dark ring to it, ...