When my father took over a takeout restaurant in Phoenix in the early 1990s, the menu quickly grew from 18 dishes to over 50. Though beyond impractical and bordering on ridiculous for such a small ...

Tofu is one of the most popular foods, frequently appearing in the meals of many Vietnamese families. Making delicious dishes ...

rectangles of crispy breaded tofu next to each other with the first one cut in half, exposing it's interior - Creativegan/Getty Images Have you ever been pleasantly surprised by the taste of tofu at a ...

The inclusion of all those amino acids means that tofu is what dietitians sometimes refer to as a “ complete protein,” alongside animal products like eggs, meat and dairy. Tofu is made by curdling ...

Tofu isn’t meant to imitate meat. It’s a blank canvas that, with the right marinade, becomes the most flavorful thing you’ll throw on the grill this summer. These seven marinades transform tofu into ...

Nutrition Facts: 1-1/4 cup: 233 calories, 3g fat (1g saturated fat), 0 cholesterol, 3733mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 22g protein. A quick, cozy classic that showcases tofu at its ...

Soybean tofu, or bean curd, has been consumed in China for more than 2,000 years as a high protein, nutrient-dense, low-cost meat substitute. Soybeans are also easy to cultivate with one of the lowest ...

Have you ever tried to change someone? Make them behave or look a certain way? It’s a losing battle, right? I feel like I’ve had this sort of dysfunctional relationship with tofu for years. I’m not ...

Have you ever been pleasantly surprised by the taste of tofu at a restaurant? If you're like me, you've tried to replicate it at home, but it never quite tastes the same. Well, it turns out ...