Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...

Visualization of the distribution of hydrogen (blue) in the magnesium crystal lattice: the magnesium and magnesium hydride regions are clearly separated. Magnesium atoms after ionization are ...