Spasticity exercise: Achilles tendon release While seated in a chair or on the floor, extend one leg and wrap a band or strap around the ball of that foot. Lengthen your spine by sitting up tall and ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Multiple sclerosis is a chronic disease. While it may remain dormant and stable for a period of time, living a healthy lifestyle will make a positive contribution toward how you and your family live ...

Citing recent evidence, experts in rehabilitation research advocate for integrating exercise into the care plans of persons with multiple sclerosis. The central role of the neurologist in clinical ...

John DeLuca, PhD, senior vice president for Research and Training at Kessler Foundation, has received a $95,000 sub-award from EMD Serono, the biopharmaceutical business of Merck KGaA, Darmstadt, ...

Hitting the gym is a good, healthy habit for most people. But for people with multiple sclerosis, which disrupts the central nervous system, exercise is a life-saving necessity. Providing it is the ...