fHistamine is a natural chemical released by the immune system in response to allergens, playing a key role in allergic reactions. However, histamine is also present in many everyday foods. In healthy ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...