It is also associated with lower levels of alertness and visual focus, and the ability to control impulses and situational response, potentially heightening the risk of workplace injuries and errors, ...

DETROIT (WWJ) Night shift workers, who are at work during the body's natural time of "low alertness," are at increased risk of dangerously drowsy driving when they head home. A new study found that ...

It's probably quite easy to relate to. You're in a lecture or meeting, avidly taking notes and engaged in the topic. You're alert and aware of what's being discussed, keen to absorb as much as you can ...

Industrial workers on rotating shifts were evaluated for the effects of rotating shift work. Twenty-five (86%) of 29 workers in the study area who work 12-hour shifts in a scheduled 16-day rotation ...

Struggling to stay alert during work hours has become an increasingly common challenge in today’s fast-paced professional environment. Whether working remotely or in an office setting, maintaining ...

To win the long run, an entrepreneur’s mind must perform like an elite athlete. It must move at the right pace, with just the right amount of drive. Many people perform better under some pressure or ...

Our natural circadian rhythms don’t gel with the typical working day – with flexible options, it’s time to rethink Every day, 21.18 million people in the UK work nine to five. This may seem intuitive ...

We all know people tend to work best during daylight hours. But even within these parameters, individuals have very different sleep-wake patterns. Our internal body clock is a natural process governed ...