Today’s column is all about lower-body exercises, and we are going to focus on a tool called the Thera-Loop. It is a latex versatile band and comes in two common sizes: 10 and 12 inches. Thera-Loop is ...

There are endless excuses for not exercising, with time, space and money being the most common barriers people point to. But you don't need expensive equipment or a lot of time or space to get in an ...

New smart bracelet is first to combine activity tracking with heart rate monitoring to guide users to a more active and healthy lifestyle LAKE SUCCESS, N.Y., Sept. 17, 2013 /PRNewswire/ -- Polar today ...