Log rolling classesWhen: 4-4:45 p.m. FridaysWhere: Avon Recreation CenterInformation: The cost is $35 for five sessions. Children are encouraged to come. Just show up at the pool, or call 748-4060 to ...
Running outdoors can carry a number of benefits for athletes, including varying terrains, fresh air and potentially more calorie-burning opportunities. Unfortunately, however, the chances for outdoor ...
After running 977 miles in 2016, my first full year as a runner, I set a goal of topping 1,000 this year. With 24 days to go, I broke the tape on that mythical finish line. Smashed it two miles into ...
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