Tired of the strain on your eyes? A pair of blue light glasses might be just the thing you need. Here’s everything you need to know. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works. Laura Leavitt is a personal finance and wellness writer for CNET. Her ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Waking up refreshed and restored every single day may seems like the stuff of fantasy, especially if you're not exactly a morning person and it's still pitch black outside. Our bodies are programmed ...

Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...

Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking glasses.

Researchers are investigating the use of low level light therapy (LLLT) for dry eye disease. The red light may help stimulate your meibomian glands, which keep your eyes wet. Dry eye is a common ...

You can get a brighter smile with a number of different whitening products and techniques available at home or at a dentist’s office. They vary in effectiveness (and price), but none of them provide ...