As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...

In Saul Valdivia’s preschool classroom, a neon green light emanates from underneath the opaque surface of a wooden table. An assortment of plastic bugs and wooden shapes lay scattered across its ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...