The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

There’s a big difference between the way most of us wish we lived and how we actually do. The tidying guru is back with a new book to help fix that. By Julie Lasky Move over, hygge. You, too, lykke, ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Sometimes we find ourselves faced with challenges and have difficulty navigating through them. Feeling overwhelmed, defeated, helpless and hopeless, we feel ‘stuck’ and may not know where to start. It ...

Welcome to MasterLife with Stacey Coaching & Consulting LLC. Through our sessions, I will guide you in uncovering new insights about yourself. Together, we will explore practical strategies tailored ...