The class begins with a bow between students and their sensei. The students warm up with jumping jacks and sound out the Japanese numbers for 1 through 10, yelling: ...

Kick, jab, punch! Not having any formal martial arts training, I’ll admit that checking out Martin Buell’s kempo karate class was a bit intimidating, but upon arrival, I was welcomed into the group ...

Well, if Wellington residents and Wellington High School students have ever entered the high school library, they very well have met an honest to goodness one. And, while her daytime identity is no ...

Adults and youth enthusiasts who want to engage in the martial arts arena and learn the basics of self-defense to advanced fighting and weaponry need to check out some local classes. This doesn't ...