I get bored with most activities like weights and running. With karate I am able to enjoy cardio and strength training. Also, being consistent with a healthy and diverse workout regimen helps me to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

You might say these parents are just like everyone else. They put on their pants one leg at a time. But when they tie a black belt around their waists, they become parents with, ahem, super powers.