A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Smoothies and juices are popular, customizable beverages commonly made using a variety of fresh or frozen fruit or vegetables. While they share the main core ingredients, their primary difference is ...
They are the only oranges with a peak season in late spring and early summer. Valencia oranges are beloved for their exceptional juice, which is slightly acidic and pleasantly sweet and tart. They're ...
Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
At a restaurant last week, I overheard a woman at the next table order a glass of apple juice for her toddler son. “He wants a soda but he’s going to get a healthy drink,” she explained to the waiter, ...
When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Fruit juice’s health halo has ...
Fruit juice was once viewed as part of a healthy diet, but today it is often seen as supplying little more than a high dose of sugar. Increasingly, fruit juices are seen as junk foods, and consumption ...
Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...