Joint health is paramount for maintaining an active and fulfilling lifestyle, especially as we age. For many, joint discomfort, stiffness, and reduced mobility can severely hinder everyday activities ...
Your acromioclavicular (AC) joint provides stability and motion within your shoulder. When it becomes severely injured, AC joint surgery is one option to help you regain function. The AC joint is ...
Joint pain affects nearly one in four American adults, with conditions like osteoarthritis becoming increasingly common as the population ages. While supplement companies market countless pills ...
Joint pain has long been dismissed as an unavoidable tax on aging, a "wear and tear" tax that we all eventually have to pay. However, as a specialist in longevity and human performance, I can tell you ...