Even a single instance of vigorous exercise measurably improves brain function, and that improvement lasts up to two hours. That’s the result of research by New York University Center for Neural ...

A new study published in Nutritional Neuroscience provides evidence that drinking blackcurrant juice may increase blood flow ...

When the drummer starts beatin' that beat, he nails that beat with the syncopated rhythm and the rat, tat, tat, tat, tat, tat on the drums. // Turn the beat around (I'm talkin' about the beat). Love ...

The notion that what doesn’t kill you makes you stronger has scientific backing. Emerging research in the field of cross-adaptation theory reveals that controlled exposure to certain stressors can ...

This post is Part 2 of a two-part series on key aspects of your brain from A to ZZZ. In the previous post, I introduced you to the amygdala, basal ganglia, cerebellum, default mode network, dopamine, ...