The Beatles‘ “I’m Only Sleeping” was inspired by an aspect of John Lennon’s life. Subsequently, Paul McCartney explained why the song features the sound of a guitar played backward. “I’m Only Sleeping ...

For people who struggle with initiating and maintaining sleep—oftentimes for decades—insomnia becomes central to their lives, even their identity. A well-recognized clinical phenomenon in the world of ...

A fellow insomniac, who watched one of Hannah’s TikTok videos, shared this sentiment, commenting: ‘Lifelong insomniac since ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know that a good night’s sleep is crucial to our overall health. But ...

Desperate for some shut-eye? The answer might be in your kitchen. Toss the sleepy time tea and cut open a kiwi as a midnight snack — that’s right, experts claim the tiny green fruit could reset your ...

Being a “sleeping beauty” isn’t always a fairytale. A young nurse suffers from an extremely rare condition dubbed “sleeping beauty syndrome,” which has her sleeping for two weeks at a time. Bella ...

This may be a weird Friday Favorites but I’m doing it anyway. For several years a good night’s sleep has been tough to get. Perimenopause followed by menopause meant night after night of waking up and ...

Medical experts recommend pregnant women sleep on their side, but what if it makes you so uncomfortable you can’t even fall asleep? Is going to sleep in a different position really going to make a ...