An NHS trust is offering free lessons on self-hypnosis to all mums-to-be as experts say it reduces anxiety about childbirth. They carried out a three-year test at the Blackburn and Burnley maternity ...

Look into my eyes. You’re getting sleepy. You don’t feel hungry. If only losing weight could be that simple. Well, it may be. Surgery-free weight loss may all be in the power of your mind. It’s a ...