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This 3-move kettlebell walking workout builds functional strength and muscle — and only takes 25 minutes
Walking workouts are not to be sniffed at; these full-body routines can build stronger muscles, joints and bones while increasing your metabolism and improving cardiovascular fitness. The next time ...
An eight-year-old boy has regained his ability to walk with the aid of a compound found in a common over-the-counter supplement. The boy’s case was detailed in the journal Nature. The unnamed child ...
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