Inserting a tampon can be intimidating if it's your first time, but if it's done correctly you should feel minimal discomfort ...

So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period products. When tweens or teens get their period, they may ask questions ...

There are tampons available in sizes from light to ultra-heavy, but you should always choose the lowest absorbency for your ...

Tampons are typically shrouded in mystery, stigma, and misinformation, despite being an efficient and functional menstrual product. Sadly, menstrual hygiene and products still aren't still talked ...

Disposable sanitary pads are the most commonly used period product - they stick into your underwear, absorb blood externally ...

It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.