Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance, that begins or is exacerbated during the parts of the year with little sunlight.. A light box (sometimes ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

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The Oregon club hockey team opens its fourth season in Division 1 of the American Collegiate Hockey Association on Oct. 3 and 4, hosting Simon... The directions for light therapy treatment are simple ...

Q. I wanted to share my experience with seasonal affective disorder and light box therapy. Having suffered with moderate SAD for years, I started using a light box in addition to the antidepressant ...

Dear Jim: I am planning to get a high-intensity SAD light or sunrise device to help reduce my wintertime blues. Do these things really work, what features should I look for, and are they expensive to ...