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8 Bicep Tendonitis Exercises

Medically reviewed by Laura Campedelli, DPT Key Takeaways Bicep tendonitis is usually caused by overloading and overusing the biceps tendon. The primary function of your biceps is elbow flexion and ...
While desperately manteling a highball 10 years back (I am now 46), I felt my shoulder shift and heard alarming noises. Although I recovered, my shoulder has recently become painful. I had an MRI and ...
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...
A biceps tendon tear occurs when the tendon completely or partially severs from the bone. When the tear occurs at the shoulder, a person may experience pain and lose some strength in their arm. Also ...
A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...
Most of us have heard the term “tendonitis,” usually when talking about conditions like tennis elbow, swimmer’s shoulder, or any of the many other overuse injuries we can develop. When we develop an ...
You can usually treat extensor tendonitis with simple at-home treatments, which include resting the affected tendon, applying ice and compression with a bandage to reduce swelling, and keeping your ...