The author and her daughter in Long Beach, California, in the summer of 2023. Photo Courtesy Of Shanetta McDonald The day I decided to learn how to swim was uneventful. I was at home nursing my ...
Goldminds: Swimming 101 (Part II) The January issue of Swimming World featured #s 1-55 of 101 things you can do that will make you a better swimmer. This month’s magazine gives you the rest of the ...
Goldminds: Swimming 101 (Part II) The January issue of Swimming World featured #s 1-55 of 101 things you can do that will make you a better swimmer. This month’s magazine gives you the rest of the ...
In all basic artistic swimming positions, the arm positions are optional for the swimming. Additionally, toes must be pointed and the legs, body and neck all must be fully extended unless otherwise ...
Photo Courtesy Of Shanetta McDonald The day I decided to learn how to swim was uneventful. I was at home nursing my then-14-month-old daughter when I came across a video on social media of a mom ...
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