If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Listen and subscribe to The Big Idea with Elizabeth Gore on Apple Podcasts, Spotify, or wherever you find your favorite podcast.Your own hesitations are holding back your business. Here’s how this ...

Struggling with constant overthinking? Learn simple yet powerful strategies to quiet your mind, break free from self-doubt, and boost your confidence in everyday life and relationships. The other ...

Based on my counseling clients who struggle with what they describe as overthinking, I can best describe it as the mental equivalent of spinning your wheels. They use a lot of psychic energy going ...

The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.