Medically reviewed by Mallory Christopherson, DC Key Takeaways Stretching and massaging the sore muscle can help ease a leg ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles are seizing up, and all you can do is rock back and forth waiting for the ...

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Dear Dr. Gott: This is in response to your asking for more results from putting a bar of soap under the bed sheets to stop leg cramps. I had been bothered with severe leg and feet cramps disrupting my ...