If your nails are an issue, almond oil can be applied to your cuticles to keep them soft and prevent fungus. There are no ...

Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a reduction ...

Women are aware of how nutrition is closely associated with skin health. The food we eat is as important as the products for our skin, as healthy glowing skin is hard to achieve on a poor diet even ...

Almonds with their skin on offer superior health benefits due to higher antioxidant and fiber content, aiding weight loss and ...

It may sound nuts, but eating almonds daily can keep your skin looking wrinkle-free, according to a dermatologist. “I tell my patients eating three handfuls of almonds per day is a natural way to ...

A handful of almonds has long been a go-to snack among health-conscious individuals. The nut does make for a crunchy and satisfying snack, but many people forget that almonds come in many forms, ...

Almonds are full of great nutrients but people often question whether or not to eat them with the skin on. Both have ...