Winter’s not quite done. Here’s how to protect your health during cold snaps

Physical activity in winter can be safe, but extreme cold requires adjustments. Cold, dry air can irritate the airways and trigger coughing, chest tightness and shortness of breath, particularly in ...

Lowest temperature to set heating so you don't catch a cold — experts say the same thing

The WHO's Housing and health guidelines state: "Indoor housing temperatures should be high enough to protect residents from ...