Starting college is an exciting time, but it also comes with a lot of stress, pressure, and emotional ups and downs. You’re learning how to live on your own, manage a full workload, make new friends, ...

For many, maintaining independence after an Alzheimer’s diagnosis is a top priority. But safety considerations are essential too. Early onset Alzheimer’s disease is a variant of Alzheimer’s in which ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

Cold feet can significantly impact comfort and daily activities, especially for those with circulation issues. Warming feet ...

The gastroentrologist shared, “Foods such as whole grains, fruits, vegetables, and lean proteins are good for stable ...

Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy snacks, sugary candies, and soft drinks, while finding fresh, wholesome ...

Your private parts should stay private. There, I said it. Unfortunately, though, in a post-Roe world, your digital footprint runs the risk of being tracked by anti-choice groups, abusive partners, and ...

A regular battle for swimmers is chlorine hair, as daily practices can cause damage. But there are ways to keep your locks ...

TAMPA BAY, Fla. (BLOOM) – If you’ve recently stopped taking semaglutide—commonly known by brand names like Ozempic or Wegovy—you may be wondering how to transition back to normal while maintaining ...

Provost's Distinuished Professor of Sociology, Anthropology and Criminal Justice and Communication, Clemson University What is the first thing you do in the morning after you awaken? Many people ...

In late June, Health and Human Services Secretary Robert F. Kennedy Jr. announced that he plans to launch a campaign to incentivize Americans to use wearable health tracking devices. However, the ...