Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...

Just this week, the World Health Organization released new guidelines recommending GLP-1 therapies as a long-term treatment for adults with obesity.

Walking can help increase metabolism, improve mood, reduce the risk of chronic illnesses, regulate appetite, improve heart health, and increase bone strength. Walking can also help you lose weight.

The success of GLP-1 medications has made drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) seem like a magic bullet for weight loss. But using these injectable drugs doesn ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Melissa McCarthy’s dramatic transformation took center stage as she returned to host Saturday Night Live, marking her sixth ...

Amy Schumer is sharing insight into her weight loss journey. On Instagram, the comedian shared a statement about what she's ...

Amy Schumer is setting the record straight that her recent 50-pound weight loss was not the result of an effort 'to look hot, ...

The actress is speaking out about how she lost weight to "survive," seemingly referencing her Cushing syndrome diagnosis ...