Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

PHOENIX (3TV/CBS 5) - Ever wanted to learn how to dance salsa? Now’s your chance at the Latin Sol Festival at Arizona State University in Tempe this Friday through Sunday. “Salsa--we dance it ...

After working as a medical technologist for 12 years and running her own landscaping tree nursery business for 16, Maureen Majeski found her passion. And, she has been sharing it with the Milwaukee ...

VALLEY STREAM, New York -- If you are new to roller-skating, you can expect to fall a lot. Learning how to fall for Founder of the Missile Roller Skating Dance Company, Cecile Klaus, is the first ...