It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...
Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...
What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Knowing the right thing to do or say can be really hard, especially if youve never dealt with ...
We often mix up depression with sadness because both are linked to distress. Plus, since they're so commonly used, we mistakenly think they're the same. However, there are certain behaviors that will ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t have anything to do with waking up and simply choosing not to appreciate all the good things ...