Hitting the gym regularly, prioritizing health, and determination are a few components of Heather Rae El Moussa's routine.

Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...

Every night before I go to bed, I see infomercials for ab machines on TV. They always promise easy results and a washboard stomach. Three hundred dollars later (in only 30 easy payments of $9.99), ...