Asking for help is a powerful skill that builds confidence and resilience. This blog shows kids and teens how to seek support ...

1. Goals. First, set a goal, focusing on what you’d like to see instead of the current problem. Then write it down. 2.

As the days get shorter and schedules become busier, it’s a good time to refresh on how to stay the course. Bestselling author and life coach Valorie Burton joins TODAY to share tips on building ...

Derik Fay urges planting your feet and charging headfirst into life’s toughest challenges. ‘Very Sad’: Trump Slams Supreme Court Ruling Kate Middleton Pairs Her New Blonde Hair With a Special Hidden ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Solopreneurship is on the rise, offering us freedom and independence — but lasting success depends on tackling its unique challenges with strategy. Solopreneurs embrace independence but face ...