Both are breakfast favorites packed with nutrients — but depending on your goals, one may keep you fuller or support your gut ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Savory oatmeal gives the healthy breakfast classic a flavorful twist, turning a simple bowl of oats into hearty comfort food. Cooking oats in broth instead of water or milk adds rich umami flavor and ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

Oats are among the healthiest grains on earth, noted for their nutritional value and attribute versatility, cost ...

Willi Galloway says breakfast is the most important meal of the day because skipping it makes it “impossible” to make the daily recommended intake of vegetables—between 2½ and 3 cups per serving at ...

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What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.