"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

Press releases are posted on Independent.com as a free community service. You might be ready for a summer of swimming pool games like Marco Polo or simply frolicking and swimming your days away, but ...

Ohio State Director of Swimming and Diving Bill Dorenkott has announced updates to the Buckeye staff for the 2025-26 season.

The 2025 World Aquatics Championships — featuring swimming, diving, water polo, artistic swimming, open water swimming and high diving — air live on Peacock from July 11-Aug. 3 from Singapore.

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...