That’s a sentiment I hear every single day in my career coaching practice. Many clients talk about their jobs as “fine enough” but say that they end work days feeling flat and empty. They describe ...

“Ever more people today have the means to live, but no meaning to live for.” —Viktor Frankl Creating meaning is a learnable skill that depends on the objects of our focus. Focusing on unimportant ...

What is the definition of meaning? When we talk about meaning in psychology, we are generally referring to a significant or valuable explanation for why something happened or why it matters. This ...

Many business-savvy professionals will tell you that business revolves solely around various measurements of success. Those metrics and performance indicators are generally synonymous with lasting ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Whether you like it or not, you’re building a personal brand. Rachel Montañez is a keynote speaker on burnout and self-advocacy in the workplace. Her clients include a range of Fortune companies ...