How much protein you need in order to lose weight and gain muscle, according to dietitians

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.
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New Starbucks lineup packs a protein punch: Up to 36 grams

For reference on exactly how much protein that is, the Recommended Dietary Allowance for protein is a .36 grams per pound of ...