Confidence is magnetic—it draws people in, makes you memorable, and opens doors to countless opportunities. But there’s a fine line between being confident and coming across as arrogant, and let’s be ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

To find out more about yourself, ask yourself the questions you would ask on a date. The quality of your relationships is ...

Picture all the most charming and likable people you know. Think about their style, their personalities, and their strengths. Got them firmly in mind? OK, now I am going to ask you a question: What do ...

Losing your sense of self can happen quietly - until one day, you realize you don't recognize the person in the mirror. Here ...

This week, a thoughtful reader named Jenn wrote in to my Substack newsletter with a compelling question. Here’s her story in her own words, lightly edited for clarity and length: I have four friends ...