Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Between constant interruptions, shifting priorities and ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

On New Years Day, without fail, John Grisham starts writing a new book. Five days a week, each morning at 7 a.m., he’s in the same room, sitting on the same chair, tapping away on his trusty computer, ...

While I pride myself on being able to focus on my work, even though I work remotely, I'm not immune to getting distracted. From messaging notifications to inconvenient pop-ups, there are so many ...

Concentration is becoming a rare skill. Distractions scream for our attention everywhere. The average American checks their phone 205 times a day: Based on 16 waking hours, that’s once every 5 minutes ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...