Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it's normal to feel anxious ...

If you struggle with anxiety, you’re not alone. According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects 6.8 million adults in the U.S. (about 3.1% ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Uncertainty heightens anxiety, and a new UC Davis study shows how in a threatening situation, our anxiety rises over time. Our brains may be set up to measure rising threats, just as a gazelle has to ...

Like a lot of Americans, I’ve been dealing with my fair share of anxiety as of late. The kind of news-inducing anxiety where you just want to go back to bed; the kind of worry when you end up not ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Just when we thought we saw it all in 2020, the 2024 presidential election campaign has served up some real surprises, including recent assassination attempts on a candidate and the current president ...

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It’s not uncommon for Sheila Confer to hear that her students at University of Pittsburgh at Greensburg are struggling with their mental health. An assistant professor of interdisciplinary studies and ...

Math anxiety, which can begin as early as kindergarten, negatively affects students’ math performance both in the moment and throughout their math education. Most research focuses on the affective or ...