Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood thinners ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Turmeric can cause an allergic reaction for some, especially if you ...

Pair turmeric with black pepper and fat to help your body absorb its healthy compound. Too much turmeric can harm your liver or cause stomach issues—use food sources or safe doses. Pick independently ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...