From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...
If you have plans to travel this summer or fall, be sure to keep your digestive health in mind. Experiencing tummy problems during your vacation can ruin a good time. Gastroenterologist, with ...
Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.
Changes in routine, eating habits, sleep schedules, and other factors can affect the functions of the digestive system and cause constipation while traveling. However, there are steps ...
From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...
You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...