Touro University researchers have found that particles in the blood shuttle hormones through the body, including the brain.

Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

The electrical signals rippling across the brain during and after physical activity offer a measurable window into how ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy While there is currently no cure for Alzheimer’s ...

For over a decade, researchers have suspected that aerobic exercise boosts cognitive function and maintains brain health via neurogenesis (the birth of new neurons). Neurogenesis is believed to bulk ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...